A NEW WAY TO MIND WELLNESS & FITNESS
“Out of your vulnerabilities will come your strength”
Ivan Pavlov
ALL ABOUT THERAPY
Learn About My Methods
According to the American Psychological Association, “Therapists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.
Talk Therapy
Guided Self-Help
Cognitive Behavioral Therapy
EMDR (Eye Movement Desensitisation & Reprocessing)
Mindfulness Based Therapy
Dialectical Behavioral Therapy
Motivational Interviewing
Let my client-centered approach benefit your life. Contact me today.
SERVICES
With You Every Step of the Way...
Your well-being is my ultimate concern. Whether you’re an individual, a couple or a family looking for guidance - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Take a look at the services I offer, and get in touch with me today.
INDIVIDUAL THERAPY
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
FAMILY THERAPY
Struggling with problem resolution and/or communication? It might be time to seek help from a licensed professional. My Family Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.
COUPLES THERAPY
If you’re looking for quality Couples Therapy sessions with a therapist who cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
Benefit from my professional experience and wide range of counseling services.
